to, encouraged, respected, and supported. If an adult child believes
that their feelings were regularly dismissed or that their opinions were never taken seriously, they may become more cautious about maintaining close contact. In some families, creating healthy boundaries
becomes a way for an adult child to establish independence and protect their emotional well-being. Boundaries do not necessarily mean that love is absent; they can sometimes provide structure for a healthier relationship.
Parents can also experience their own emotions during this transition. After spending many years raising children, it can
