be difficult to adjust when those children build independent lives. Feelings of loneliness
or disappointment may lead parents to focus heavily on how often their children call or visit. Instead of measuring the relationship only by frequency, it can help to pay attention to the quality of interactions.
A thoughtful message, a short conversation, or a shared meal can sometimes be more meaningful than frequent contact that feels forced.
Rebuilding closeness usually begins with small, realistic steps. A parent might send a simple message without expecting an immediate response, ask
